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EAa su cyclic dextrinu kokiu santykiu reik miksuotis ?

Kavioras rašė:

Gal kas pirkot gaineri is myprotein? Idomu kokia ten konsistencija tirstas gaunas ar skystas gerimas?

Kazkada bandziau,bet poto pamasciau,geriau pirktis avizas 5kg maisa ir proteina ir taip pasidaryti,zymiai pigiau gaunasi ir maziau cukraus.

Kavioras rašė:

invisibble rašė:

Kavioras rašė:

Gal kas pirkot gaineri is myprotein? Idomu kokia ten konsistencija tirstas gaunas ar skystas gerimas?

Kazkada bandziau,bet poto pamasciau,geriau pirktis avizas 5kg maisa ir proteina ir taip pasidaryti,zymiai pigiau gaunasi ir maziau cukraus.

O burnoj jauciasi avizos tame is myprotein ar kaip vanduo?

Jauciasi avizos ir labai sotus jauties,kai isidedi 2 scoopsus.

Sveiki, gal kas susidure su peciu skausmu/uzdegimu? Gal kas atsirinke tinkamus papildus ar vaistus ? Dekui uz info

Xavi rašė:

Sveiki, gal kas susidure su peciu skausmu/uzdegimu? Gal kas atsirinke tinkamus papildus ar vaistus ? Dekui uz info

Jokie papildai tam nepadės, jai tai rimtas skausmas , pasitikrink su fizio terapiautu.
Taip pat, tiesiog gali mėginti daryt pratimus kitokiu kampu ir galbūt atrasi tinkama technika stimuliuoti norima raumeni, nekeliant skausmo peciu sąnariams.

Inkas rašė:

I would use minimum of 1 liter of

liquid, 20g of hydrolyzed whey, 20grams of free form aminos and BCAA, 20grams of
glutamine peptides, 3-5 grams of creatine, 40-50 grams of dextrose and the same amount
of maltodextrin). I would make sure to finish my drink half way through my workout,
taking few sips between every set. What I’ve noticed was tremendous pump that would
just not go away. I suggested it to several serious competitive bodybuilders that train in
my gym and every single one of them got the same - incredible results.

Bandet kas?

prie humalog'o tiktu

Inkas rašė:

lorenzo rašė:

Inkas rašė:

I would use minimum of 1 liter of

liquid, 20g of hydrolyzed whey, 20grams of free form aminos and BCAA, 20grams of
glutamine peptides, 3-5 grams of creatine, 40-50 grams of dextrose and the same amount
of maltodextrin). I would make sure to finish my drink half way through my workout,
taking few sips between every set. What I’ve noticed was tremendous pump that would
just not go away. I suggested it to several serious competitive bodybuilders that train in
my gym and every single one of them got the same - incredible results.

Bandet kas?

prie humalog'o tiktu

Cia is milos sarcev diary 😃

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